Body Mind Systems, Stoneham MA

Address:  263 Main St, Stoneham MA,  Phone: 781-279-1400New!  Take a 3d Virtual Tour of our school.

Class Schedule

Adults Intro Month / Foundation Arts (age 15+)

  • Monday, Wednesday, Friday: 7:30pm

Adults Black Belt Course (age 15+)

  • Monday thru Friday: 7:30pm – 8:30pm
  • Monday thru Friday, Saturday: 12pm – 1pm

Juniors (age 10 – 14)

  • Tuesday, Thursday: 5:30pm – 6:15pm
  • Saturday: 11:00am – 11:45am

Children (age 6 – 9)

  • Tuesday, Thursday – 4:30pm – 5:15pm
  • Saturday: 10am – 10:45am

Pee Wee (age 5 – 6)

  • Saturday: 9:15am – 9:45am

Request Information

There is no obligation. Our goal is to provide you information and experience so that you can decide if martial arts training is for you. Simply complete the form below or call the school you are interested in. Our studio owner will walk you through the process and setup a convenient time for you to visit the studio.

Contact us at or at 781-279-1400 if you are interested in:
  • Private Group Self-Defense Lessons
  • Private Group Tai Chi Lessons
  • Martial Arts Birthday Party
  • Stranger Danger Lessons For Children
  • Fundraising & Charity Partnerships For Your Organization Or School

Body Mind Systems offers eight martial arts taught as one. Kung Fu movements are circular and originated by observing animals and elements in nature. Bagua Zhang uses Daoist-based qigong techniques and philosophy, merged with a circular style of twisting martial techniques, including evasive footwork and palm changes. Qi energy is incorporated into one’s body using “circle walking” techniques. Tai Chi is an ancient Chinese internal form of movement that focuses on the cultivation of Qi energy and harmonizes the mind, body and spirit. Tai Chi promotes mental and physical well-being.