Body Mind Systems · Swampscott, MA

Train in Swampscott.

Massachusetts · 1005 Paradise Road
8
Martial Arts
4
Age Groups
9+
Weekly Classes
Training at Body Mind Systems Swampscott
Adults & Children
No Experience Required
Ages 5 & Up
8 Martial Arts
Swampscott, MA
Class Schedule

Find Your Time.

Classes run throughout the week for every age group. Drop in or book a free trial to get started.

Ages 15+
Adults
  • Mon, Wed & Fri1:00 pm & 7:00 pm
Ages 11–14
Juniors
  • Mon, Wed & Fri4:30 pm
Ages 7–10
Children
  • Mon, Wed & Fri5:30 pm
Ages 5–7
Pee Wee
  • Mon, Wed & Fri3:30 pm
Location & Contact
1005 Paradise Road
Swampscott, MA 01907
Office hours: By appointment & during class times
Your First Visit

What to Expect.

Walking in for the first time is easy. Here's exactly what happens when you come to the Swampscott school.

01

Meet the Instructor

You'll be greeted by a senior instructor who will take time to understand your goals, experience level, and what you're hoping to get from training.

02

Experience the Class

You'll join a class at a level appropriate for you. The environment is welcoming, structured, and non-intimidating. Everyone here started somewhere.

03

Get a Clear Starting Point

After class, you'll have a clear picture of how you fit in, what the path looks like, and what next steps make sense. No pressure, no commitment.

Student Reviews · Swampscott

What Students Say.

Body Mind Systems has had a truly transformative impact on my son. Since starting, he's become more self-aware, emotionally grounded, and confident in handling challenges. The way they teach mind-body connection has helped him understand his feelings and respond in healthier ways.

Jenn H.
Parent · Children's Program · Swampscott

We've noticed real changes at home and at school — more focus, more patience, more confidence. It's not just martial arts. The program genuinely builds character, and we couldn't be happier with our decision to enroll.

Parent
Children's Program · Swampscott

I've been training for three years and it has had a profound impact on my life. The instructors are genuinely passionate about developing their students — not just physically, but as complete people. This place is something special.

Adult Student
Adult Program · Swampscott
Other Locations

Five More Schools.

Body Mind Systems operates six locations across Massachusetts, Colorado, and Texas. Find the one nearest you.

Swampscott, Massachusetts

Your First Class Is Waiting.

Come in, meet the team, and experience what training at Body Mind Systems Swampscott feels like. No commitment, no prior experience required.

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