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Our Swampscott school is located on Paradise Rd., near the Vinnin Square Plaza. Call us, fill out a form, or come in!

The School

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Schedule

Adults (15 yrs +)

Mon, Wed, Fri: 7pm – 8pm

Mon, Wed: 1pm

Saturday: 10am – 11am

Juniors (11 yrs +)

Monday, Wednesday, Friday: 4:30pm – 5:15pm

Children (7-10 yrs)

Monday, Wednesday, Friday: 5:30pm – 6:15pm

Pee Wees (5-6 yrs)

Monday, Wednesday, Friday: 3:30pm – 4:15pm

Multiple child & family discounts available.   Ages represent guidelines.  Instructors will recommend the best class for each child

Sign Up For A Free Trial Program

Contact our studio for dates and times or visit our Free Trial Page to learn more and sign up!

Body Mind Systems

Connecting black belt discipline and motivational strategies to help the leaders of today. 

We have locations in Colorado, Massachusetts and Texas. If you’re near us, stop by!

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