Join us on Tuesday June 25th @ 6:30 PM for our Tai Chi Chin Na event. Tai Chi Chin Na is a form of Self Defense based on joint manipulation.


Practicing Tai Chi Chin Na promotes joint health by improving joint strength & flexibility. Attendees will learn how to gain the health benefits of Tai Chi Chin Na and how to defend themselves against a variety of potential situations such as:


  • Same Side Wrist Grab
  • Cross Wrist Grab
  • Lapel & Shoulder Grabs


Upon completion of this class individuals will have a better understand how they can use Tai Chi Chin Na to improve their joint health, fight arthritis, bursitis, and carpal tunnel in addition to the Self Defense applications of Tai Chi Chin Na.


Cost for the event is $25. This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham.

To register for this event click here.


For more info about Body Mind Systems please email

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Body Mind Systems

Connecting black belt discipline and motivational strategies to help the leaders of today. 

We have locations in Colorado, Massachusetts and Texas. If you’re near us, stop by!