Our Castle Hills school is located next to Pan Dulce, at the Lockhill Selma and West Ave intersection.

The School

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Adults (15 yrs +)

Monday thru Friday: 7pm

Mon, Wed, Friday: 12pm

Saturday: 11am

Tue, Thur: 6pm (White Belts Only)

Juniors (10-15 yrs)

Mon, Wed, Friday: 5pm

Tue, Thur: 5pm (Advanced Juniors ONLY)

Saturday: 10am

Children (6-9 yrs)

Mon, Wed, Friday: 4pm

Tue, Thur: 4pm (Advanced Children ONLY)

Saturday: 9am

Multiple child & family discounts available.   Ages represent guidelines.  Instructors will recommend the best class for each child

Sign Up For A Free Trial Program

Contact our studio for dates and times or visit our Free Trial Page to learn more and sign up!

Body Mind Systems

Connecting black belt discipline and motivational strategies to help the leaders of today. 

We have locations in Colorado, Massachusetts and Texas. If you’re near us, stop by!