Body Mind Systems, Castle Hills TX

Address:  8055 West Ave #106, Castle Hills TX,  Phone: 210-467-8564

Request Information

There is no obligation. Our goal is to provide you information and experience so that you can decide if martial arts training is for you. Simply complete the form below or call the school you are interested in. Our studio owner will walk you through the process and setup a convenient time for you to visit the studio.

Class Schedule

Adults (15+)

  • Monday thru Friday: 7:00pm
  • Mon, Wed, Friday: 12pm
  • Saturday: 11am
  • Tue, Thur: 6pm (White Belts Only)

Juniors (10 – 15)

  • Mon, Wed, Friday: 5pm
  • Tue, Thur: 5pm (Advanced Juniors ONLY)
  • Saturday: 10am

Children (6 – 9)

  • Mon, Wed, Friday: 4pm
  • Tue, Thur: 4pm (Advanced Children ONLY)
  • Saturday: 9am
Contact us at info_castlehills@bodymindsystems.com or at 210-467-8564 if you are interested in:
 
  • Private Group Self-Defense Lessons
  • Private Group Tai Chi Lessons
  • Martial Arts Birthday Party
  • Stranger Danger Lessons For Children
  • Fundraising & Charity Partnerships For Your Organization Or School

Body Mind Systems offers eight martial arts taught as one. Kung Fu movements are circular and originated by observing animals and elements in nature. Bagua Zhang uses Daoist-based qigong techniques and philosophy, merged with a circular style of twisting martial techniques, including evasive footwork and palm changes. Qi energy is incorporated into one’s body using “circle walking” techniques. Tai Chi is an ancient Chinese internal form of movement that focuses on the cultivation of Qi energy and harmonizes the mind, body and spirit. Tai Chi promotes mental and physical well-being.