Private Group Self-Defense Lessons

Welcome to our Private Group Self-Defense Lessons! Empower yourself and your group with essential self-defense skills in a safe and supportive environment. Our experienced instructors are dedicated to teaching you the techniques and strategies needed to protect yourself and your loved ones. Whether you’re a group of friends, family members, coworkers, or an organization, our customized lessons will equip you with the knowledge and confidence to stay safe in various situations.

Why Choose Our Private Group Self-Defense Lessons?

1. Personalized Instruction: Our lessons are tailored to the specific needs and skill levels of your group. Whether you’re beginners or have some prior experience, our instructors will adapt the curriculum to ensure everyone benefits.

2. Expert Instructors: Our team consists of skilled self-defense practitioners with years of experience in martial arts, conflict resolution, and personal safety. They are passionate about empowering individuals with practical skills.

3. Comprehensive Curriculum: You’ll learn a range of techniques, including basic strikes, escapes from common holds, situational awareness, and verbal de-escalation techniques. Our goal is to provide you with a well-rounded understanding of self-defense.

4. Safe Learning Environment: We prioritize safety in all our lessons. Our instructors create a supportive space where participants can learn and practice without fear or judgment.

5. Confidence Building: Self-defense is not just physical; it’s also about building confidence and mental strength. Our lessons are designed to boost your self-assurance and help you develop a proactive mindset.

6. Real-World Scenarios: We simulate real-world situations to ensure that you’re prepared for various encounters. From street encounters to home safety, our lessons cover a wide range of scenarios.

How It Works:

1. Contact Us: Reach out to us through our website or contact information to discuss your group’s needs, schedule, and preferences.

2. Customized Plan: Our team will work with you to create a customized lesson plan that aligns with your goals and requirements.

3. Schedule: Choose a convenient date, time, and location for your private lessons. We can conduct sessions at your location or suggest a suitable venue.

4. Interactive Learning: During the lessons, our instructors will guide you through practical exercises, demonstrations, and discussions. You’ll have the opportunity to ask questions and clarify doubts.

5. Progressive Training: As your group progresses, we’ll gradually introduce more advanced techniques and strategies, building on the foundational skills.

6. Certificate of Completion: At the end of the course, each participant will receive a certificate of completion, recognizing their dedication to personal safety and self-improvement.

Invest in Your Safety:

Don’t wait until you find yourself in a vulnerable situation. Equip yourself and your group with the skills to handle various challenges confidently. Our Private Group Self-Defense Lessons offer a valuable opportunity to bond, learn, and grow together. Contact us today to book your customized lessons and embark on a journey towards empowerment and safety.

Contact Us Now

Remember, self-defense is a life skill that everyone should have. Take the first step towards a safer future by enrolling in our Private Group Self-Defense Lessons. Your safety is worth investing in!

Body Mind Systems offers eight martial arts taught as one. Kung Fu movements are circular and originated by observing animals and elements in nature. Bagua Zhang uses Daoist-based qigong techniques and philosophy, merged with a circular style of twisting martial techniques, including evasive footwork and palm changes. Qi energy is incorporated into one’s body using “circle walking” techniques. Tai Chi is an ancient Chinese internal form of movement that focuses on the cultivation of Qi energy and harmonizes the mind, body and spirit. Tai Chi promotes mental and physical well-being.