Our Wheat Ridge school is centrally located just one block west of 38th and Sheridan. Our location is conveniently located for students who live in West Denver (Berkely & Sloans Lake), Lakewood and Arvada. We are just west of King Soopers in the Chase Plaza.
I think everyone who comes here arrives seeking fancy moves and physical exercise. You’ll get that, but you’ll also start a fascinating journey into a deep lineage that will offer you medicine, teach you willpower, and help you discover positive aspects to yourself you may never have expected to find. I have suffered chronic low-back pain for my entire adult life, and 10 months into joining I am happy to say my pain flare-ups have become almost totally nonexistent. Along with that, I’ve learned to carry myself with a much stronger sense of purpose and confidence, AND I have a bunch of awesome new kung fu buddies to boot! Oh yeah, and a lot of fancy moves. The only thing I lost was 18 pounds!
This is such a cool, awesome community of people learning together. I joined Body Mind just to try something new and different and it has become a huge asset in my life. Learning the forms is so rewarding and it has influenced all aspects of my life for the better.
We love this place! The instructors all seem to have the amazing ability to balance fun with focus in each of the sessions; it's a super power! 🙂 Our daughter has grown exponentially in both her confidence and competence of martial arts. Highly recommend.
My 7 year old loves this place. All the Instructors are patient and work well with the kids. They bring a fun, welcoming environment and know how to keep the kids engaged and focused. Class sizes are perfect for my son's age group. Highly recommended for anyone looking to join.
My son started with BMS in 2021 and then my daughter in 2024. We love the instructors, the activities and definitely the discipline that comes with martial arts. We've also met some great families along the way. John, George, Kaden and Paul have really been great with our two kids and make each class rewarding.The class sizes are just big (or small) enough for the instructors to have one on one time with students as needed. The facility is also not overwhelming and at times, a good place to get some work done.I would highly recommend BMS!
I cant say enough about this school and its Instructors but here's a summary. My son began classes here when he was 14 after getting into fights at school. Regional Instructor George (and the other instructors) was able to redirect that energy into something positive. My son is now 16 and he has attained his first degree black belt, has taken advanced training classes as well as received an Assistant Instructor position. If you bring your kids, he's their Instructor now! He's amazing and has grown into a helpful, respectful and dedicated young man.My son has put in all the work and practice to get to where he is. Im so grateful This school and its instructors are dedicated to providing an optional path in life for young men like him. They push their students (of all ages) to be the best they can be.In addition, I also started taking classes a year after my son. I am now a 4th section and working towards my black belt degree as well. Going through this experience with my son has been an amazing bonding experience. I know I was strong mentally and physically before starting these classes, but I had no idea how much stronger I could be. I thank all the instructors for the time they put into helping the people who want to help themselves be their best at any age.P.S. These classes are designed to help strengthen you mentally, emotionally, spiritually and physically. You have to want it though.
This is an ideal learning and training facility for Tai Chi and martial arts. Very professional. Classes for kids and adults, including seniors! Very welcoming and friendly. I’ve been training there for over a year and have greatly improved my balance and flexibility as well as learning tai chi skills.
Body Mind Systems has been life changing so far. I am excited to go to classes, and learn from Regional Instructor George as he genuinely cares about your progress. The people there are welcoming and friendly to newcomers. Although the classes are challenging everything you do here has a purpose down the road. I am very happy and very excited to continue my path with Body Mind Systems!
I rarely feel compelled enough to write google reviews but in this case it's a must. Both my two boys and my self attend Body Mind Systems and have been for several months now. The depth of knowledge of the many martial art styles and systems is truly impressive. The instructors extremely talented individuals have exceeded my expectations for both myself and my children. The School/locations are very well taken care of and safe and I have no issues leaving my children for a class. Having a decade of marital art experience prior to my time at Body Mind, I'm confident when I say that these guys are among the best. I refer people to to Body Mind frequently and recommend them with zero reservation.
Body Mind has been great for our family! Both of my sons and my husband take classes. It’s been a great way to keep them active and learning in the winter. I like that they are also learning safety techniques for situations like being approached by a stranger. Instructor George is a great guy and awesome with the kids! Highly recommend!
Both my son and daughter love it. The environment at Body Mind is calming and unique. Their self confidence had grow since they started about 7 months ago. As a parent I love the idea that they are learning valuable life skills. George is a great instructor. He is patient, firm, and direct with the kids and has a great sense of humor. I really appreciate what Body Mind Systems has to offer. I recommend all my friends and family to take classes here. They are an amazing group of people!
