Stoneham
263 Main Street, Stoneham MA
Call to schedule a trial: 781-279-1400


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Adults
Children (Beginner)
Children (Advanced)
Adults
New Students
Tue - Thur
12 - 12:45 pm
Mon, Wed, Fri
06 - 07 pm
Beginners / Intermediate / Advanced
Tue - Thur
12 - 01 pm
Mon - Fri
07 - 08 pm
Sat
12 - 01 pm
Tai Chi / Stretching (Human Harmonies)
Mon, Thur
06 - 07 pm
Tue, Wed, Thur
12 - 01 pm
Children (Beginner)
Ages 5 - 6
Mon, Wed, Fri
04 - 04:45 pm
Sat
09 - 09:45 am
Ages 7 - 9
Mon, Wed, Fri
04 - 04:45 pm
Sat
10 - 10:45 am 
Ages 10 - 14
Mon, Wed, Fri
05 - 05:45 pm
Sat
11 - 11:45 am
Children (Advanced)
Ages 7 - 9
Tue, Thur
04 - 04:45 pm
Sat
10 - 10:45 am 
Ages 10 - 14
Tue, Thur
05 - 05:45 pm
Sat
11 - 11:45 am

 
  • Multiple child & family discounts available
  • Month to Month payments are billed with electronic funds transfer (EFT)
  • Ages represent guidelines. Instructors will recommend the best class for each child

Body Mind Systems offers eight martial arts taught as one. Kung Fu movements are circular and originated by observing animals and elements in nature. Bagua Zhang uses Daoist-based qigong techniques and philosophy, merged with a circular style of twisting martial techniques, including evasive footwork and palm changes. Qi energy is incorporated into one’s body using “circle walking” techniques. Tai Chi is an ancient Chinese internal form of movement that focuses on the cultivation of Qi energy and harmonizes the mind, body and spirit. Tai Chi promotes mental and physical well-being.