A unique aspect of  Body Mind Systems^® Training Centers the foundation of learning covers 8 Martial Arts. Body Mind Systems^® combines over 2000 years of knowledge, utilizing forms and movements developed by generations of martial art practitioners, to provide a comprehensive style of training. The diversity of knowledge, form and movement benefits and develops the human body in many different ways that are unique to Body Mind Systems^®.

• Kung Fu (Animals and Nature
• Bagua Zhang (Chi Cultivation)
  Tai Chi (Internal arts)
  Kong Su Do (External arts)
  Udo (Jujitsu/Judo)
  Chin Na  (Aikido/Hapkido)
  Ship Pal Gye (18 Weapons)
  Kom Do (Samurai Sword)

Students that study at Body Mind Systems Training Center develop discipline, strength, wisdom and self confidence that enable them to ignore threats of aggression. When given no other choice however, students are more than capable of handling themselves in any given situations.