Welcome to Body Mind Systems®

Body Mind Systems® is a comprehensive martial arts training system that teaches eight martial arts that encompass foundations of all the martial art styles.  The mental benefits people have gained from this training are immeasurable. We provide the edge that people need, now more than ever, to have the confidence to rise in the toughest of times.  Many of our staff have been teaching for over twenty five years and keep quality control within the schools. This keeps the movements strong and intent of teaching students, our main focus.  We teach three external styles: Kong Su Do (tae kwon doe), Udo (jujitsu & judo), Chin Na (aikido/hapkido) - three internal styles: Kung Fu, Bagwa Zhang, Tai Chi.  We specialize in the teaching of18 Weapons (ship pal gye) and Samurai, (the sword and mind set). We offer adult and children classes with flexible hours and very dedicated instructors. 

Learn more why Body Mind Systems® is a right choice for you.  We have locations in Massachusetts, New Jersey, San Francisco, and the Washington DC area. Come in and see for yourself the benefits you can achieve in a short time. Irrespective of where you find yourself in life, be it your age, or your physical condition, you must keep moving. Move with meaning and purpose. Developing your mind and body is not a luxury, it is a necessity.