Adult Programs and Classes

Adult classes are organized as follows:

Introductory Internet Special

Try three complimentary Foundation Arts adult lessons. This is the best way to see how we teach and how you can benefit from the training. We teach different martial arts nightly, this enables you to see several different styles in three lessons.  Come in to see our school, and how we teach. At the completion of program your Instructor will give you an evaluation on what you may need to develop and a recommended training program for you.                             

Includes:
1 private lesson, 2 classes of group lessons.

Foundation Arts

This intro program will give you more indepth understanding of what we teach, and how martial arts can be used to, increase, energy, confidence, patience, determination, self defense, or just to get in better shape. We teach the basics to four, of our eight martial arts we teach on our, 8 Martial Arts degree program. Students can attend unlimited lessons, afternoons or evenings. This is an excellent preparatory program for our degree programs and lasts 1 to 3 months. Many of our students know if they would like to pursue their degree by the first few months. 

Includes:
Your one time membership fee, 1 month of unlimited group lessons, uniform and belt, patches, and individualized instruction

Degree Programs

Our 8 Martial Arts Black Belt Degree Program gets into the heart of our traditional Martial art training.  This is intense martial arts training overseen by professional martial arts instructors that only teach martial arts. Instructors are dedicated and committed to teaching you. The instructors work with each student to help them achieve any goal you have set your mind to. This program is our most popular path of training it covers the eight main principles of all the martial arts styles. Each martial art taught in the schools teaches principles that encompass the principles of the human mind and body. Through this wisdom Instructors uniquely teach the student the strengths and weakness to their own body and teach you how to develop it. This program sets your vision on earning your 1st Degree black belt.

Harmony Arts  Black Belt Degree Program is a program designed for students looking for all the development, with focus on the healing properties of movements. There are different movements one should not do due to age, ability, or ailments. This is not a shortcoming, it could be your advantage, this helps someone learn about what to do for this weakness .With the Martial arts and a combination of different eastern and western health methods, students have an education, on themselves, that will last a lifetime. This knowledge is something you can pass down to your family  for the many ailments they may have. This unique combination promotes the body’s natural healing capabilities. This Program is personally tailored to the individual by a National Level Instructor.

Other Programs: Tai Chi Class

Tai Chi is Chinese exercise intended to main the body's natural balance, improve circulation and strengthen the body. People of all ages can benefit from Tai Chi training. Tai Chi Chung combines both offensive and defensive applications. Movements are slow without force or power. The speed of the breathing matches the speed of the movement. Tai Chi Chung develops internal strength, physical well being and overall health.

Benefits to training :

Increase Energy or Chi in the Body

Greater strength and flexibility